09th October 2025
Plastic, Paper, Cotton or Biodegradable Bags – Which One Is Actually Better for the Planet?
Listen or watch on your favorite platforms:
In this episode of Live Sustainably, Anastasia unpacks the surprising truth about shopping bags — and why the “greenest” option may not be what you think.
Plastic, paper, cotton, organic cotton, biodegradable, or those thick reusable totes — each bag comes with a story. This episode explores their full life cycle, from production and materials to carbon impact and disposal. Using science-backed research and real-world data, Anastasia takes you beyond the myths and into the facts — with clarity and compassion.
This episode covers:
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The carbon footprint and pollution impact of plastic vs paper vs cotton
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Why organic cotton and biodegradable bags may not be as green as they seem
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The real reason reusable bags fail — and how to make them work
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What life cycle analysis teaches us about sustainable choices
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The one most powerful factor in reducing your environmental impact
By the end, you’ll not only know the facts — you’ll feel empowered to make choices that are truly sustainable, personal, and impactful.
Chapters:
00:00 - 01:19 - Xxxxxx
01:19 - 04:09 - Xxxxxx
04:09 - 07:01 - Xxxxxx
07:01 - 10:29 - Xxxxxx
10:29 - 11:54 - Xxxxxx
11:54 - 12:08 - Xxxxx
References & Further Read:
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ACS Publications. (2020). “Degradation Rates of Plastics in the Environment,” Pages 3495, 3499-3500, 3503.
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Cho, R. (2020). "Plastic, Paper or Cotton: Which Shopping Bag is Best?" State of the planet. News from the Columbia Climate School. Available online.
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Hunt, K. (2023). "Here’s how many times you need to reuse your reusable grocery bags" Life but Greener, CNN. Available online.
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Ministry of Environment and Food of Denmark, 2018. "Life Cycle Assessment of grocery carrier bags". Available online.
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National Geographic. (2018). "Fast facts about plastic pollution". Available online.
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Secretariat of the Pacific Regional Environment Program. 2008. Plastic Bag Factsheet. Available online.
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The New York Times (2023). "The Cotton Tote Crisis". Available online.
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The World Counts. “How many plastic bags are used each year?” Number of plastic bags produced. Available online.
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WWF (2022). “Is biodegradable and compostable plastic good for the environment? Not necessarily“. Available online.
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