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09th October 2025

Plastic, Paper, Cotton or Biodegradable Bags – Which One Is Actually Better for the Planet?

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In this episode of Live Sustainably, Anastasia unpacks the surprising truth about shopping bags — and why the “greenest” option may not be what you think.

Plastic, paper, cotton, organic cotton, biodegradable, or those thick reusable totes — each bag comes with a story. This episode explores their full life cycle, from production and materials to carbon impact and disposal. Using science-backed research and real-world data, Anastasia takes you beyond the myths and into the facts — with clarity and compassion.

This episode covers:

  • The carbon footprint and pollution impact of plastic vs paper vs cotton

  • Why organic cotton and biodegradable bags may not be as green as they seem

  • The real reason reusable bags fail — and how to make them work

  • What life cycle analysis teaches us about sustainable choices

  • The one most powerful factor in reducing your environmental impact

By the end, you’ll not only know the facts — you’ll feel empowered to make choices that are truly sustainable, personal, and impactful.

Chapters:
00:00 - 01:19 - Xxxxxx
01:19 - 04:09 - Xxxxxx
04:09 - 07:01 - Xxxxxx
07:01 - 10:29 - Xxxxxx
10:29 - 11:54 - Xxxxxx
11:54 - 12:08 - Xxxxx


References & Further Read:

  • ACS Publications. (2020). “Degradation Rates of Plastics in the Environment,” Pages 3495, 3499-3500, 3503. 

  • Cho, R. (2020). "Plastic, Paper or Cotton: Which Shopping Bag is Best?" State of the planet. News from the Columbia Climate School. Available online

  • Hunt, K. (2023). "Here’s how many times you need to reuse your reusable grocery bags" Life but Greener, CNN. Available online

  • Ministry of Environment and Food of Denmark, 2018. "Life Cycle Assessment of grocery carrier bags". Available online.

  • National Geographic. (2018). "Fast facts about plastic pollution". Available online

  • Secretariat of the Pacific Regional Environment Program. 2008. Plastic Bag Factsheet. Available online.

  • The New York Times (2023). "The Cotton Tote Crisis". Available online.

  • The World Counts. “How many plastic bags are used each year?” Number of plastic bags produced. Available online

  • WWF (2022). “Is biodegradable and compostable plastic good for the environment? Not necessarily“. Available online

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